|
|
|
|
"I can't thank you enough for taking the time to see me Sunday. I mentioned to you during that time that I felt a heaviness in my chest. You pressed on that spot, and you did something else miraculous because the heaviness/burden is completely gone.
I have been working on getting rid of that feeling for years, with self healing, forgiveness and working with healers. It had diminished but never quite went away.
In 15 or so minutes with you, it was gone. Sunday night I went to bed and cried with joy and relief and thanked God for you. I am now FREE!
JP
Albany, NY
|
|
|
Feeling all the stresses and aches of life that have accumulated in your body? Time to receive nurturing touch so you can release and let it all go...
Deep Release Bodywork
When you feel the tensions of life in your body and are aching for relief, hands-on healing offers a chance to release physical tension, understand the power emotional stress has on physical pain, and reconnect with the center of your soul.
Bringing over 22 years of study and practice in a range of healing modalities to the table -- including Swedish and deep tissue massage, Reflexology, Reiki, Polarity, Shiatsu, and Cranio-Sacral therapy -- each session is guided by your body's holding patterns and its innate ability to heal.
Monday, Thursday and Friday in New Paltz, NY
or
Tuesday and Wednesday in Montclair, NJ
Call 973-768-8257 to discuss current fees and specials and book an appointment.
Ready to break free from habits of thinking and doing (or not doing) that keep you from taking control of your physical and emotional well-being?
SpiritWise Coaching Series: Flourish and Flow
There is a place inside of you that knows what you need but gets covered over in the noise and pull of daily life. How can you connect more consistently and helpfully with your innate wisdom and guidance?
This three month program is designed to take you from frustrated to motivated. You will:
- Learn what truly motivates you to take action, and how to use it to build consistency.
- Take an honest assessment of your deepest needs and values so you can respond from them instead of your fears and worries.
- Begin or deepen that exercise program, healthier eating habit or meditation practice you've been thinking about for ages.
- Learn how to change your self-talk from berating to celebrating!
Find out more here
Are you struggling with messy emotional challenges, wrestling with your relationship to God or wondering why it's so hard to be the person you want to be?
Integrated Kabbalistic Healing
When we can remember that we are part of everything rather than apart from everything, we are able to flow with rather than fight with life. Learn to shift limiting patterns, heal past hurts, and deepen your understanding of your relationship to God. Kabbalistic Healing offers:
- A gentle way to reconnect with your essential self
- A way to explore your life in a unified, spiritual context
- An opportunity to effectively break out of emotional ruts
- A path for learning to deal more effectively with issues that feel overwhelming and beyond understanding
Sessions may be received in person or by phone.
Find out more here.
Time out! Relax, play, release tension and learn effectively simple ways to deal with stress:
Crazy World, Peaceful Heart classes -- in person or long distance via teleconference
Are you ready to flow more gently with the tides of life? Have fun, engage your whole being, and experience deeper levels of compassion for yourself and others.
You will learn:
- Specific ways to move that will help you address neck and back pain and other areas of physical discomfort.
- Tools for working with your mind to reduce negative thinking and increase your natural compassion.
- To engage with your breath in ways that reduce stress, increase energy and allow you to feel truly in-spired.
Next date to be announced soon! Or e-mail me to schedule a class for your own group or organization.
If you want to know more about how these services can support you, or would like to schedule a session in either my Montclair, NJ or New Paltz, NY office, please fill in the form below and I'll be in touch, usually within 24 hours.
Or give me a call at 973-768-8257.
|
|
