Taming Your Stress is Possible

You’re savvy, you’re successful, you do good in the world.

Yet, aren’t you tired of feeling so tired at the end of the day?

Do you want to feel you’re making good decisions, and sticking to them?

Do you love taking care of others, but feeling the weight of it all?

Ready to smile at who you see when you look in the mirror?


You’re so ready! And you know that now is the time to make yourself and your wellbeing top priority.

Odd as it may sound, stopping is often the best place to start.

If you’re ready to find answers to those questions, you’re in the right place. Welcome . . . fix yourself a cup of tea and download your free gift so we can begin. Just type your name and email address in the box to the right, and you’ll be able to access my free audio meditation, Stress Relief Starts Here. It doesn’t take a lot of time, but it does take stillness and loving attention.

Hi, I’m Sharon Rosen, Embodiment Coach, Meditation Instructor, Spiritual Guide and Energy Healer. My heart’s work is to help you take your seat in the center of your life so you can rest in the stillness and wisdom you can only find there. It’s by consistently accessing that stillness that you can hear and respond more effectively to the quiet whispers of your soul.