Are you tired of feeling like self-care is a chore?

I know you. You’re a good woman — spiritually aware, successful on your own terms, taking right action in a tough world. 

Yet taking consistent care of yourself starts to become another “to-do” to check off your list. And that’s not cutting it anymore.

  • You’ve got shelves full of books on spirituality, wellness, healthy relationships. You’ve taken numerous classes and workshops, and still find yourself anxious and unsettled.
  • You truly love taking care of others, but are really beginning to feel the weight of it all. You’re becoming resentful at being so overextended, and feeling bad about that too!
  • There are things you’ve wanted to “get around to” for ages, yet there never seems to be time to focus on that. On you. On those deeper wants and needs.


You’re beyond ready now — ready to make yourself and your wellbeing top priority.

And stopping is often the best place to start.

If you’re ready to find answers to those questions, you’re in the right place. Welcome . . . fix yourself a cup of tea and download your free gift so we can begin. Just type your name and email address in the box to the right, and you’ll be able to access my free audio meditation, Deep Rest: Your 15 Minute Vacation From Stress. It doesn’t take a lot of time, but it does take stillness and loving attention.

Hi, I’m Sharon Rosen, Embodiment Coach, Meditation Instructor, Spiritual Guide and Energy Healer {my clients consider me a Magical Stress Buster}. My heart’s work is to help you take your seat in the center of your life so you can rest in the stillness and wisdom you can only find there. It’s by consistently accessing that stillness that you can hear and respond more effectively to the quiet whispers of your soul.